Presented by Tonya Anderson

We are truly blessed and excited to share with you a transformational retreat of a lifetime in Ancient Bali.  

The Exquisite Bliss Bali Retreat is 5 soul-filled days and 6 luxurious nights, spent being pampered. Your heart will rejoice and your spirit will find a sense of home and peace in the chaos of this world.

This retreat is for you if you need the time, space and guidance to 

  • rejuvenate because you are hanging by a thread and may die, if you don’t change something in your life.
  • need to create a new improved relationship with your life and self. 
  •  willing to learn to learn the power of soul resiliency and the ability to move beyond resiliency.
  • Are transitioning to a new chapter in your life
  • Are starving in heart, body and soul
  • Long to feel completely nourished, rested and renewed in your feminity.  
  • Ready to commit to wholeheartedly creating more bliss, peace, love and joy in your life. 
  • Would love to bask in tropical luxury and excellent self care.
  • Enjoy the ancient treasures and mysteries of Bali.
  • Willing to transform your life in the most exquisite peaceful way with a group of old and friends.

The Exquisite Bliss Retreat will provide for you all of your needs while in Bali to include: Lodging, Meals, Spa Appointments, Transportation to and from Airport, and much more. Lovely exquisite surprises.

All you have to do is say YES! YES! YES!

Let go of your worries and be lead on a beautiful transformational experience of a lifetime.

We provide excellent care for your mind, body and soul, with special attention paid to obeying your heart.

It takes courage to follow your heart to Bali, however, you will be richly rewarded.

You will experience soul-nourishing food, sleep in a gorgeous tropical room, and be gently transformed into a world of bliss.

Your participation will also include online support via our Facebook support group, and two group calls before and after the retreat to ease transitions and provide emotional support.

Women of the Naval Academy retreats are customized for classmates and their female guests who request to attend together.  Customized retreats for other classes, academies,  friends, family and other organizations can be created.


Airfare is not included and Travel Insurance is required. 
I love Singapore Airlines and fly out of New York City, Kennedy for the best rates. I have seen as low as $499 and have spent as much as $1600 for a plane ticket. Keep you eye out for best rates by signing up for the fare alerts.  I have had the best rates by signing up directly with the airline.
please email me for more questions.

Imagine Yourself in Bali!

Tonya Anderson is a mindfulness counselor, inspirational speaker and founder of An Exquisite Life. She helps people resolve stress/trauma and frees them to live a life with renewed joy, life and passion.

Tonya’s experience is drawn from her life experiences of being in the military and a member of USNA Class of ’86, working as chief of staff for the former State Representative Rick Mirabito, studying sacred teachings and her clinical mental health counseling education. She assists her clients in managing and reducing their stress symptoms to create a healthier, more balanced life and enjoy healthy relationships.

Her philosophy is that a person can eliminate/reduce the stressors and traumas of life in a natural, holistic way, respecting all support systems in place or creating new ones.  READ MORE HERE

Contact Tonya Anderson for more information:

Call 570-916-1135

You may also visit Tonya’s website at

Exquisite Bliss Bali Retreat

Exquisite Bliss
Bali Retreat

September 17-22, 2017
Women of the U.S. Naval Academy

Exquisite Bliss Bali Retreat

Exquisite Bliss
Bali Retreat

September 24-29, 2017
Exquisite Women

Healing in Bali

Imagine taking a time out from your day-to-day stresses. Imagine having the sacred space to heal your heart and a few of life’s challenges. Your soul is resilient.
Sometimes you need to be pampered, nurtured and taught new life skills to heal. This retreat is designed to help you move from exhaustion to joy, from trauma to bliss.
With Tonya’s gentle expertise, you will be lovingly guided through meditative and experiential workshops designed to improve the quality of your life and relationships. exquisitely creating more bliss in your life.
Healing sessions are included in our retreat, as well as a visit to a traditional Balinese healer. You will return home with the Elixir of Bliss, a Joy Renewed and a new set of Excellent Self-Care Skills to help you navigate life’s challenges.

Lodging in Bali

Sri Ratih Cottages are set in lush surroundings on the edge of Ubud. Set amongst the rice paddy fields of Penestanan, Sri Ratih Cottages features a charming secluded Balinese hotel with large garden offering a haven of peace and tranquility.

Located in the Banjar of Campuhan just on the outskirts of Ubud, the charming Sri Ratih Cottages offers the best of Ubud (just a few minutes away).

Enjoy the soothing moment while plunging in the Sri Ratih Cottages swimming pool surrounded by the tropical garden and viewing the art-stage. Spend your time experiencing a range of delicious foods in the restaurant overlooking the garden.

Dining in Bali

The food is exquisite in Bali, and exploring wonderful restaurants is a blissful experience.

Bali consists of thousands of islands with diverse cultures make up Indonesia. As you can imagine, the food is wonderfully different, also. You don’t want to miss out on sampling the variety.

The Balinese have a rich collection of snacks, cakes and desserts, so eat well but allow your tweet tooth enjoy the retreat! Exotic selections include the Balinese satay version known as ‘sate lilit’, and the island’s famed ‘babi guling’ whole spit-roast pig.

One of our favorite restaurants in Ubud, Bali, is CLEAR CAFE, one of several we’ll be visiting while in Bail.

Clear Cafe is representative of the finer establishments, and uses all-natural ingredients from local Balinese farmers. At Clear they believe that energy can be transferred through food, so it’s very important how its chef and kitchen staff are feeling.

That is why they pride ourselves on laughing, playing, and having a good time while preparing your food, so that it may be charged with life.

Registration Details

Bali Retreat Registration Details


Single/Private Bath: $3,700.00 or 4 payments of $925


Includes meals, lodging, spa treatments, excursions and airport transfers.

Does not include air fare or travel insurance (mandatory).

IF YOU HAVE TO CANCEL (please don’t, you won’t want to miss this)

An administrative fee of $500 is NON-REFUNDABLE so please be sure you can attend.

If you do need to cancel and if we can fill your place, we will refund everything minus the $500 administrative fee up to six weeks before the event. If you cancel within six weeks, we cannot refund any of your monies.


I have been hearing, “Tonya, I really, really want to go to Bali with you, but….”.   If you are saying the same thing, email me at or call me at 570-916-1135 and we can discuss the retreat. It is important to me that this be the perfect retreat for you. So let’s talk about it.  I have lots of love and respect for your bliss! <3